… So You Feel More Fulfilled And You Achieve More Of What You Want!
Have you ever felt that life is so stressful that you can no longer enjoy as much? Or, even if you still enjoy it to a certain extent, you cannot really function or perform as well as you could?
In today’s modern life, it is important to recognize and differentiate good stress from bad stress. Furthermore, it is vital and crucial that we take advantage of the good stress and that we reduce the bad stress!!
Why is it so important to differentiate good stress from bad stress?
Because stress can not only reduce our quality of life but also diminish our performance as well as deteriorating our health. It can create or worsen illnesses, slow down or prevent recovery and healing of the whole bodymind.
Did you know that most of the stressors, the factors which create stress are subjective? A friend of yours calls you from the airport: “Hi, I came to surprise you for 7 days”!!!! How would you feel?
Well, for some people it would be a blast, a celebration, a spontaneous break from the daily routine, party time! It will trigger mainly excitement!
For others, it would be a complete ‘earthquake’ to their lives…! It will trigger mainly worry, anger, and fear!
So, is a surprise visit from a friend for 7 days a stressor? It DEPENDS, it is RELATIVE, it depends on the PERCEPTION of each person… Because it is subjective!
Watch the video below to learn how to differentiate between good stress from bad stress and how to instantly reduce bad stress using 5 powerful tips:
Since we are talking today 
about stress, I created a FREE guide for you.
In this guide, I share with you 10 ways that will help you nurture yourself, for short-term AND long-term results.
Make sure to download this free guide and to choose the one(s) that suit you best!
Click on the green button below to download your free resource:
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Special Question For You:
What do YOU do to handle challenging circumstances?
Please share with me how you rise above them…
I’d love to know!
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